Want to see what we have done in previous workshops to do at home? You can purchase the packages here and make them on your own schedule. You will provide the main ingredients for 10 meals. For a small fee, we provide shopping lists, and instructions.

You will receive your grocery list and detailed instructions on your receipt once you purchase a workshop. Payment is required and is non-refundable.

February Workshop

February’s meal prep includes the following meals:

~ Crockpot – Mississippi Roast
~ Crockpot – BBQ Chicken
~ Crockpot – Amish Pot Roast
~ Crockpot – White Chicken Chili
~ Crockpot – Tricia Yearwood’s Pork Loin
~ Skillet – Italians
~ Skillet – Thai Chicken
~ Skillet – White Wine Artichoke Chicken
~ Skillet – Homemade Hamburger Helper
~ Skillet – Ginger Shrimp


October Workshop

Octobers’s meal prep includes the following meals:

~ Crockpot – Southwest Chicken and Corn Chowder
~ Crockpot – Cashew Chicken
~ Crockpot – Chicken Pot Pie
~ Crockpot – Mongolian Beef
~ Skillet – Buffalo Shrimp Tacos
~ Skillet – Sriracha-Butter Cod with Garlicky Kale
~ Crockpot – Creamy Pumpkin Soup
~ Crockpot – Brunswick Stew
~ Crockpot – Chili
~ Crockpot – Cajun Chicken Fettucini


September Workshop

September’s meal prep includes the following meals:
~ Bourbon Brown Sugar Pulled Pork
~ Chicken Marsala
~ Beef Stroganoff
~ Ethiopian Brisket
~ Creamy Lemon Shrimp w/ Spinach
~ Creole Chicken Stew w/ Cheese Grits
~ Crockpot Asian Wraps
~ Chicken Tortilla Soup
~ One Pot Teriyaki Chicken w/ Pineapple Rice
~ Maple Dijon Salmon


Mini September Workshop

September’s mini-meal prep includes the following meals:
~ Chicken Caesar Wraps
~ BBQ Chicken
~ Philly Cheese Steak
~ Cool Ranch Tacos

August Workshop:

~ Crockpot Asian Ribs
~ Cherry Balsamic Pork
~ Crockpot Pizza Casserole
~ Mediterranean Chicken
~ Crockpot Thai Chicken Curry
~ Ranch Chicken Chili
~ Hamburger Soup
~ Gyros
~ Shrimp Scampi
~ Beef and Mushrooms in Red Chili Sauce